We have founded our R.O.C.K™ Rise of Christ Knowledge study group where we dive deeper into the teachings of Sri Ramana Maharshi and the method of self-investigation. Using this understanding of how we can know ourself as we truly are, we transport this knowledge to the teachings and words of Jesus Christ.

 

Thus we have a better possibility to understand His words and learn more about the art of love and devotion which can bring us freedom from our current very limited view of reality and ourself.

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To bring these teachings into practice and not let them wither away as just intellectual wisdom or speculative talk, we have established a collateral activity called P.O.P ™ Principles of Practice as an counterpart to combine both, the theory and the practice.

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Program:

 

P.O.P ™ Principles of Practice

(Note: eyes do not need to be closed.)

 

Stage 1. Preparation

* What is silence? (introduction)

* Silence of the environment, when external factors are not disturbing.

* Silence of the mind, when thoughts are not disturbing.

* Silence of the self, when ‘I’ and ‘mine’ are gone.

 

Stage 2. Adjustment

* Relaxation

* Breathing

* Attention

* Being

 

Stage 3. Practice

* Resting (video exercise)

* Movements of the mind

* Awareness and objects (video exercise)

* Stillness

 

Stage 4. Conclusion

* Recovery

* Silence of the environment

* Silence of the mind

* Silence of the self