The practice revealed to us by Sri Ramana Maharshi as the simple but subtle and deep method of self-investigation. By turning our attention inside to find the source of ‘I’ and keeping our focus there is the key point of the practice. Normally our attention and interests are continuously directed outwards to objects, phenomena and thoughts.

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Christ taught us both in moral adjustment and consideration to be aware of even our unpure thoughts not only consequent actions that are the results of our desires and likings.

Directing our love towards our God i.e. our own self will slowly vanish the importance of ‘ I, me and mine’.​ This leads to self-knowledge.​ 

 

But the real goal is complete surrender.  To give up our false identification of ‘I am this body-mind’.